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Recipe of Super Quick Homemade Fried fish

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Fried fish

Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Eggs, you may be surprised to find out, are great at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try to eat an egg and feel a lot better!

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to fried fish recipe. You can have fried fish using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fried fish:

  1. Use 4 of hake fish fillets.
  2. Get 2 of eggs.
  3. Prepare 1/2 pack of Southern fry coating.
  4. Take 1/3 of of canola oil.

Instructions to make Fried fish:

  1. Beat your eggs.
  2. Pour your southern fry coating in a bowl.
  3. Pour your oil in your electrical pan let it be warm so that you will deep fry the fish.
  4. Take your hake fish and deep it into the eggs and fold it with coating then deep fry each side maybe few minutes each until it's turn golden.
  5. Then remove it and plate it and enjoy.

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